THE MINDFUL SETTING METHOD
How to learn to live mindful daily requires adjustment over time. In the pre-internet age, we had 20,000 thoughts per day. Due to the increase in Social Media, this has now become 80,000 thoughts per day, which requires an enormous adjustment of our nervous system.
Our body responds to every thought that we give attention to. Like, for example, unconsciously focusing on negative thought patterns that have arisen from our past. These thoughts are fixed in our body. These can be patterns of anxiety, failure or stress. Are you satisfied with who you are now? Or is it time to turn negative thought patterns into positive thought patterns?
If your answer is “yes”, then my program is perfect for you!
You learn through NLP technics how to create a connection between your talents and your deepest pitfalls. Because those pitfalls can stop you from doing what suits you. Learn how to make supporting choices based on your personal values and talent!