Mindset fed from the past

Your mirror image is the reflection of your soul

Your mindset determines how you look at yourself, your skills and your qualities. The story you are now telling yourself gives a good picture of how you are working on your qualities at this time. Be open to yourself to continue developing or make your perfectionism stand still.

Your personal story is authentic if it connects to the receiver unfiltered. A beautiful synergy of energy and emotion flowing freely from your story.

Know-Thy-Selfie: Make a metaphorical Selfie. Zoom in and look critically at yourself. What do you see? Are you authentic or maybe the person including the filters to get authentic? A real mindset-thing where the filters are your learned patterns.

See vitality and mindset as your basic ingredients for a nutritious meal where you get energy and enjoyment. The elements that cause you can be who you want to be, without any filters.

What does your nutritious meal look like?

Match | Ingredient | Nature | Design

The Treasure of Awakening is being conscious of your talents.

#mindset #knowthyselfie #vitality #authenticity


Inner power becoming visible through passion.


Nutritious ingredients provide vitality.


Nature is the bridge towards your story.


Your story is the reflection of your story.

Mindset fed from the present

Dare to be yourself is a choice

Awareness of your current mindset gives you clarity in your habits. A habit is thus a repetition of unconscious thoughts, behaviours and emotions. As a result, your body now knows how to better than your wits.

So how do you wake up in the morning? Is your focus directly on your past problems? Your memories are certain times and places connected with people and things, as a report from the past. Each of these memories has an emotion, a summary of past experiences. As an example, you wake up and remember a problem. You suddenly feel restless or sad. So how you think and feel, you create a state of being. Your day starts in the past.

This has created a habit. The familiar past will sooner or later be the predictable future. If you believe that your thoughts have something to do with your destiny or your feelings have become the means of thought, you will, for the most part, continue to create the same life. Do you want this or is it time for a change?

Dare to be yourself is a process of awakening and breaking habits that you no longer support. Dare to be yourself by making new choices. Create new habits that support you. Yourself are without filters, authentic.

Do you want to start your day full of energy and purposefully? By making everyday choices that make you happy and stimulate you? Then this program is something for you!

Dare to be yourself! Why? Because yours is only one person, which makes you unique. “Know-Thy-Selfy ” Look at yourself in the mirror and say aloud: So hey, I like you!

I am looking forward to meeting you!

Wellbeing-Mindset Dare-To-Be-Yourself program € 399,-

A 3-month program, 3 (online) Mentor Coaching for 1 hour, including guidance and practical roadmap

This post is also available in: Dutch